RAWPT

Exercise helps to improve symptoms of Parkinson’s Disease

Apr 17

Apr 17 Exercise helps to improve symptoms of Parkinson’s Disease

Plant-based low carbohydrate eating pattern associated with a reduction in cardiovascular & cancer mortality in individuals with type 2 diabetes

Apr 2

Apr 2 Plant-based low carbohydrate eating pattern associated with a reduction in cardiovascular & cancer mortality in individuals with type 2 diabetes

WHAMISA organic flowers toner

Apr 2

Apr 2 WHAMISA organic flowers toner

Menopause Bootcamp

Mar 13

Mar 13 Menopause Bootcamp

Vitamin D supplements and dementia

Mar 10

Mar 10 Vitamin D supplements and dementia

‘Wellbeing blueprint’ to enhance the health benefits of greenspace

Feb 28

Feb 28 ‘Wellbeing blueprint’ to enhance the health benefits of greenspace

Thai Yoga Massage

Feb 21

Feb 21 Thai Yoga Massage

Citizen Science boosts wellbeing

Feb 21

Feb 21 Citizen Science boosts wellbeing

Beetroot juice increases muscle force during exercise

Jan 24

Jan 24 Beetroot juice increases muscle force during exercise

Jan 19

Jan 19 Blue Spaces

NEW YEAR RESET Pentire

Jan 1

Jan 1 NEW YEAR RESET Pentire

NEW YEAR RESET Food for Life

Jan 1

Jan 1 NEW YEAR RESET Food for Life

NEW YEAR RESET The Self Care Year

Jan 1

Jan 1 NEW YEAR RESET The Self Care Year

Talking therapy could help to improve the mental health and wellbeing of people with dementia

Nov 23

Nov 23 Talking therapy could help to improve the mental health and wellbeing of people with dementia

Seeing or hearing birds can improve mental wellbeing

Oct 29

Oct 29 Seeing or hearing birds can improve mental wellbeing

NHS Exercise Guidelines for adults aged 19-64

Oct 10

Oct 10 NHS Exercise Guidelines for adults aged 19-64

Move the Body Heal the Mind

Sep 21

Sep 21 Move the Body Heal the Mind

Boosting physical activity and curbing sitting time highly likely to lower breast cancer risk

Sep 10

Sep 10 Boosting physical activity and curbing sitting time highly likely to lower breast cancer risk

GPs to prescribe walking & cycling

Aug 25

Aug 25 GPs to prescribe walking & cycling

The Chakra Cookbook

Aug 19

Aug 19 The Chakra Cookbook