Apr 25 Apr 25 Regular exercise has a positive impact on immunity and reduces risk of death from infectious diseases RAWPT Health
Apr 18 Apr 18 Individuals with high blood pressure, high cholesterol or diabetes receive huge health gains by increasing physical activity RAWPT Health
Feb 15 Feb 15 Children eat more vegetables with school gardens and lessons in cooking and nutrition RAWPT Health
Feb 7 Feb 7 Walking in greenspace linked to a higher ‘sense of coherence’ resulting in increased stress coping abilities RAWPT Health
Jan 13 Jan 13 New study finds when it comes to exercise and cardiovascular health ‘the most active gain the most benefits’ RAWPT Health