RAWPT

All in Health

Healthy lifestyle and life satisfaction

Sep 20

Sep 20 Healthy lifestyle and life satisfaction

Living in a greener neighbourhood linked to better heart health

Sep 12

Sep 12 Living in a greener neighbourhood linked to better heart health

Significant health benefits for inactive heart patients who become active

Aug 29

Aug 29 Significant health benefits for inactive heart patients who become active

More evidence of how resistance training burns fat

Aug 17

Aug 17 More evidence of how resistance training burns fat

Gut fungi may be as important as gut bacteria for our health and wellbeing

Aug 7

Aug 7 Gut fungi may be as important as gut bacteria for our health and wellbeing

Educating children with autism in nature improves wellbeing and education

Aug 5

Aug 5 Educating children with autism in nature improves wellbeing and education

New large analysis finds eating red meat and processed meat increases the risk of heart disease

Jul 23

Jul 23 New large analysis finds eating red meat and processed meat increases the risk of heart disease

Improving the quality of PE lessons and adding activities like dance and martial arts can boost brain power and academic skills in children

Jul 13

Jul 13 Improving the quality of PE lessons and adding activities like dance and martial arts can boost brain power and academic skills in children

Are you doing enough exercise?

Jun 27

Jun 27 Are you doing enough exercise?

Meditation and spiritual wellbeing helps to preserve cognitive function

Jun 27

Jun 27 Meditation and spiritual wellbeing helps to preserve cognitive function

Diets that promote inflammation linked to an increased risk of breast cancer

Jun 17

Jun 17 Diets that promote inflammation linked to an increased risk of breast cancer

Large meta-analysis asks the question “What’s the best way to build personal wellbeing?”

Jun 6

Jun 6 Large meta-analysis asks the question “What’s the best way to build personal wellbeing?”

Road verges could become a huge countrywide wildlife habitat

Jun 6

Jun 6 Road verges could become a huge countrywide wildlife habitat

Boost mental health with a nature prescription

May 15

May 15 Boost mental health with a nature prescription

Nature-based solutions for cities benefit health and economics

May 2

May 2 Nature-based solutions for cities benefit health and economics

Regular exercise has a positive impact on immunity and reduces risk of death from infectious diseases

Apr 25

Apr 25 Regular exercise has a positive impact on immunity and reduces risk of death from infectious diseases

Individuals with high blood pressure, high cholesterol or diabetes receive huge health gains by increasing physical activity

Apr 18

Apr 18 Individuals with high blood pressure, high cholesterol or diabetes receive huge health gains by increasing physical activity

Less greenspace around homes may be linked to an increased risk of ADHD

Apr 6

Apr 6 Less greenspace around homes may be linked to an increased risk of ADHD

Exercise and blood pressure

Mar 27

Mar 27 Exercise and blood pressure

Thriving with Nature

Mar 15

Mar 15 Thriving with Nature